Tuesday Wednesday Thursday Friday Saturday
   *Debenham Community Centre *Woolpit Village Hall NRG Dance Studios Stowmarket NRG Dance Studios Stowmarket NRG Dance Studios Stowmarket
3:45pm-4:45pm 4:30pm-5:30pm 4:00pm-4:30pm 4:30pm-5:45pm 9:30am-10:00am
 5-9 yrs  5-9 yrs Little Starz 3-5 yrs Graded Work Little Starz 3-5 yrs


9-13 yrs

5:30pm-6:30pm10-16 yrs 4:30pm-5:30pm6-8 yrs *Haughley Village Hall 10:00am-11:00am6+ yrs

9-11 yrs

5:30pm-6:30pm4-9 yrs 
6:30pm-7:30pm12+ yrs beginner 6:30pm-7:30pm10+ yrs beginner
 7:30pm-8:30pm12+ yrs advanced

*Please Note: For Debenham, Woolpit & Haughley classes please contact

Our classes consist of Disco Freestyle, Street Dance, Slow Lyrical, Rock ‘n’ Roll and Funky Pop.

As well as regular classes at our studios and surrounding areas, we offer before school/lunch time/after school dance clubs in a vast amount of schools in the area, one off workshops in schools (1 hour or all day) in a variety of styles including musical theatre. Teacher support in dance, cheer- leading and school productions. Private tuition for our students and non-students.

Adults – NRG run a range of dance and fitness classes such as Clubbercise and Yoga at our dance studio, please contact NRG Fitness 01449 775770 for more information.

Comfortable stretchy clothing is advisable for classes, nothing restrictive and nothing too baggy, e.g. leggings/jogging bottoms. No jewellery, and long hair tied back. Dance with either bare feet or jazz shoes. A bottle of water is recommended for a class. We have a dance school uniform which is available to order.